I have just got back from filming the new Butterfly Tai chi Dvd With Peter Georgi from Halo films. I the book has been such a spectacular success that I was approached to create a DVD version of the set.
Inspired by observing butterflies Tai Chi Master Martin Faulks developed a system of Tai Chi that could be performed in a limited space and within a relatively short time. He designed Tai Chi movements that naturally enhance the Qi flow in the order directed by Chinese medicine and whilst it can be used to treat a wide variety of illnesses, its real power is in preventing illness. Succinct and effective the reader can learn this form of Tai Chi within a day and can be performed anywhere -no matter how little space available.
DVD Contents
Tai Chi Warm up (Yin Yang Toner)
Basic Butterfly Tai Chi Set
Movements
Lifting Water
High Pat on Horse
Needle at the Bottom of Sea
Golden Cockerel Stands on one leg
Opening the chest
Turn to look at the moon
Closing the Door
Advanced Butterfly Tai Chi Set
Lifting Water
Alternate Punching
Dreading the sea and reaching for the Sky
Push Kick
Opening the Rainbow
Double Dragons spiral round the Pillar
Closing the Door
What is Tai Chi?
An explanation of it's names True meaning.
About the nature of Tai Chi exercises.
Where did it come from?
About the tai chi legend
About taoism
What is this mysterious force called Chi?
About Yin and Yang
The clinically proven health benefits of Tai Chi
You can pre order it by clicking here!
A Screen Test For My New Butterfly Tai Chi DVD
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